Facebook Frustrations

Facebook Frustrations

I’m sure I’m not alone in noticing that fewer and fewer people are seeing my Facebook posts in their news feed throughout the day. And of course when confronted, some time back, Facebook contended that the algorithmic changes weren’t purposefully set up to force us to...
Re-balance Your Life

Re-balance Your Life

The holidays were upon us. And the end of the year had unexpectedly brought in a mind-crushing workload that threatened to send me into stress mode. I know not to let myself go there. Stress plays havoc with my health – as it does with everyone. Too many times we are...